From April 2012 to April 2013 Jay kept a weekly video blog as part of Big Deal’s Weight Loss Challenge.
It was a partnership between Jay, 103.5 The Eagle, Ascendo Fitness, and The Surgical Weight Loss Center.
Latest Blog Posts
- Happiness, Love, Heroes, & Success
- We aren’t what we think. We’re what we do.
- Bridging The Gap
- Exhale Doubt
- You’re Fat Because You Think You Should Be
- Four Things You Should Do Today
- Can A Tiger Lose His Stripes?
- The Christmas That Didn’t Suck
- Guess who showed up at my door?
- Grief is Guilt Wrapped Up for Christmas
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